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fitness

Fashion

Ways to Sweat Without The Gym

 

This Post Is Sponsored By lululemon

The past few weeks and days have gotten pretty hectic where gyms are shutting down and ways to workout are limited. However there are still many ways to stay active! Now is the most important time more than ever to stay active because it helps to boost your immune system and your mood. There’s home workouts you can do with limited equipment and of course there is still mother nature! I’ve been making sure to get some fresh air by running outside, hiking, and even just going for a walk.

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Health

My Fitness Journey

IMG_1355If you’ve been following me for awhile you know that I’ve been on somewhat of a fitness journey for the past 9 months or so. I’ve always been pretty in shape both naturally from a fast metabolism and athletic build to being active in middle school high school. I was on the swim team and basketball team in middle school and I ran track in high school, so I was really fit. When I went to college I kept up with working out somewhat, but when I graduated I basically completely fell off.  Work and “life” itself seemed to get in the way. However I started to become unhappy with my body because of it. I “liked it” — it was decent. But I just knew it wasn’t the best it could be and I wasn’t at my full potential. I knew I could LOVE it and have full confidence if I really worked out and took my fitness seriously.

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